Well, this post is going to be really short comparing to others on this blog. I even feel somewhat uncomfortable for writing such a short piece, but there are good news, and I must share them with you.
Rough Strength Files eBook
First of all, I have finished the book. It is called “Rough Strength Files: 42 Ideas on Low-Tech Strength Training”. I have been working on it for quite a long time (you should have read a couple of updates on the progress if you follow Rough Strength), and I finally seem to be pretty happy with the result. I think a lot of people will find these 220+ pages and 60,000+ words useful. There are lots of cool tips and ideas on getting more with less in regards to strength training and nutrition in this book. And even more.
Additionally, here is the trailer to spice everything up:
At first, I thought that it would be cool to publish it on December, 23 because it is the exact name of one of my previous bands (listen here). However, I decided that there is no point in waiting that long.
So here you go, “Rough Strength Files” is out now. Stop “facebooking” and grab a copy here: