Have you noticed the domination of scientific research in modern strength training? It is trendy and dandy (and more importantly, marketable) to be ‘scientifically proven’ or ‘backed up by research’ nowadays. The general reading public readily accepts this, and everybody seems to feel the need to get scientific. However, despite the initially positive character of the trend, there might be a downside to it.
First of all, I absolutely love science and the scientific approach. People obviously wouldn’t be where we are if there were no science. To put it straight, let me quote Richard Dawkins: Continue reading