Tag Archives: sugar

Things I’ve Learned in 2012

New Year PresentSo the 2012 year is over and gone forever. It was pretty tough. But a lot of good things happened either. The first thing I’ve learned (or just been reminded) is that there is no limit to human stupidity and naivety. There are apocalypses and different ends of the world almost every year. Sometimes several times per year. Why do all those sheepeople still believe that crap? I think, it’s because people are too lazy to think. Do you really believe that end of the world will come in one day or one hour? If you analyze that “prophecy” you’ll find out that the end of the world should have come due to displacement of the Earth’s axis (well, according to the “prophecy” I know). Think about it a bit. Do you really believe that such HUGE process is possible in one day? The Earth evolved during 4.54 billions of years. So that all is crap. And you shouldn’t believe it. I digress. Let’s get back to my theme for today. Continue reading

6 Biggest Diet Flaws

Vince GirondaThere are more than ever “diet-conscious” people nowadays. Funny thing that there are also more than ever fat people nowadays. There are several reasons for that, which I don’t want to discuss right now. The thing I’d like to address is that people concentrate on small picture ignoring the big one. What if I tell you that all those “diet” or “low-fat” foods and drinks are not the answer to your fat loss? In many cases they just slow down your progress. I often get questions like these:

“Is rye bread better than wheat?”

“What if I add freshly-squeezed lemon juice to my meal?”

“How many pieces of grapefruit should I eat per day for optimal fat loss?”

Stop it. You’re just wasting your and my time. None of this stuff matters. It just pisses me off. Minor tweaks work only if the big picture is in check. So in this article I’d like to share with you my version of what are the biggest diet flaws. Continue reading