NOTE: this article is only for people that are dedicated to training. If you make two half-assed training sessions per week comprised of biceps curls and ab work, skip this article. I don’t want to give your lazy ass approval for even less effort,
Take It Easy
“Take it easy, baby,
Take it as it comes
Don’t move to fast
If you want your love to last…” (c) The Doors
You know, Jim Morrison was right on this one. As well as on many other things. What I’d like to talk about today is obsessiveness. This topic is quite far from my regular strength stuff but the point I want to make will get clearer really soon. I don’t know how about you, but I’m that kind of person that gets addicted quickly and strongly. When I like something, I can do that all day long for weeks, months, years. Often I get too obsessive about this thing and it can lead to undesirable consequences.