Lately I’ve been getting a lot of questions on handstand training. The most popular of them was: “How to obtain free-standing handstand?” Well, this question is too wide to answer it with couple of words (actually, I could answer with one word “practice”, but this will leave you with almost nothing). So I decided to share my experience and useful tips on how to obtain this spectacular feat of strength.
Handstand is easily one of the most impressive strength feats out there. Continue reading