Lately I have been really puzzled with coming up with a new theme for an article. After shuffling all the possible ideas, nothing still seemed to resonate with me. The solution came rapidly as always. Some time ago an interesting idea regarding structuring a training routine popped up in my mind. The only reason I didn’t want to share it yet was the fact that I was still testing it. “But why not?” – I thought.
Therefore, enter the “Everlasting Challenge” Training Routine.
If you are impatient, here is the actual approach without unnecessary long intros: Continue reading