Products

Training Equipment

Russian Kettlebells

Always wanted to try kettlebell training but didn't know where to get these iron cannonballs? Now you have the unique opportunity to buy high-quality kettlebells from the best manufacturer out there. Kettlebell training will open the whole new page in your strength training. You can learn more on kettlebell training here. Kettlebells don't lie. So why wasting time? Order one right now.

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Ultimate Sandbag Training Equipment

If you prefer sandbag training you should definitely take a look at this piece of equipment. Ultimate Sandbag by far is the leader on sandbag market. It has handles that makes it comfortable for different presses, cleans, rows, deadlifts, even snatches. Sandbag is unique tool. You can read about it here. Try it and you will love it.

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Elite Gymnastic Rings

If you like bodyweight training you should definitely buy these. High quality rings will add so much more variety to your workouts that you will be amazed right after the first session. EFX Rings are the leaders on the market. You can learn more about bodyweight training here. This product is definitely worth to be in your rough arsenal.

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DVDs

Mike Mahler's Aggressive Strength Kettlebell Solution for Size and Strength

One of the best DVDs on kettlebell lifting with emphasis on size and strength. If you enjoy kettlebells and willing to add muscle to your frame then it's a must have for you. On the DVD you will find lots of exercises suitable for gaining size and strength. Mike is very precise about lifting technique while information is very comprehensive and flavored with his good sense of humor. The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. You can read about kettlebells here.

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Collision Course: Kettlebell Training and Beyond

Nine hours and thirty minutes of fluff-free information from respected fitness experts. John Brookfield on battling ropes, Jon Hinds on mobility and posture, Mike Mahler on kettlebell training and hormone optimization, Mark Philippi on strongman training, Tom Furman on mobility and durability and Dylan Thomas on kettlebell training and conditioning for martial artists. Enough said.

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Mike Mahler's Advanced Kettlebell Training & Hormone Optimization

Brand new product from Mike Mahler. Totally awesome course. Mike shares his knowledge on on advanced kettlebell lifting techniques. You can find here such exotic drills like Double Swings outside of the feet, Double Snatches outside of the feet, Stacked Military Presses and many more. Mike clarifies many technique points that will help you in your training. Also there is hormone optimization lecture where Mike shares his nutrition and restoration tips.

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BarStarzz Instructional DVD

Here it comes. Your own guide to become a calisthenics expert by BarStarzz. And they are the real deal. If you for some reasons don't know who are these guys here's my interview with Edward. This DVD is the single best thing that you will need in your calisthenics journey. Don't miss it. Enough said.

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Books

Convict Conditioning by Paul 'Coach' Wade

One of the best books I've read on bodyweight strength training and conditioning. Paul Wade has laid out a brilliant 6-set system of 10 progressions which allows you to master these elite levels. And you could be starting at almost any age and in almost in any condition! Paul Wade has given you the keys that will open door after door after door for you in quest for REAL physical accomplishment. Yes, it will be the hardest work you'll ever have to do. And yes, 97% of those who pick up Convict Conditioning, frankly, won't have the guts and the fortitude to make it. But if you make it even half-way through Paul's Progressions, you'll be stronger than almost anyone you encounter.

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Beyond Bodybuilding by Pavel Tsatsouline

"Beyond Bodybuilding is a treasure chest of strength training secrets."
—Larry Scott, first Mr. Olympia
Not much to add. You definitely should read this one if you serious about your strength training. Tons of useful information on how to reach your training goals. Pavel has spent his life immersed in the study and practice of practical strength and muscle training… as it applies in the very hard testing ground of both American and Soviet Spec ops, of the US Marines, SWAT, professional athletes, martial artists, gymnasts, powerlifters, weightlifters, Olympic champions and numerous other tough, tough competitors — where results are everything and failure is simply not on the menu.

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Convict Conditioning 2 by Paul 'Coach' Wade

Sequel of one of the best books on bodyweight strength training. Coach Wade will reveal how to train smaller but not less important muscle groups: forearms, calves, neck and lateral chain. He will share his own views on mobility/flexibility and stretching. Also you will find here his views on nutrition and rest as well as many stories about prisons and prisoners. If you like the origianal Convict Conditioning it's definitely a must have. If you haven't read the original Convict Conditioning I strongly suggest you to read it first.

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Effective Supplements

Ancient Minerals Magnesium Oil

Probably the most effective supplement out there. The hormone optimizing benefits of magnesium oil are not the only benefits. when you are stressed your ability to absorb and utilize oral forms of magnesium is compromised. Fortunately, magnesium lotion is applied topically and does not have to deal with the GI tract. The benefits of magnesium are numerous. However, you actually have to absorb the magnesium to derive maximum benefit (or for many any benefit) so why even bother chancing it with oral magnesium? Magnesium Oil is inexpensive and should be part of your health routine today.

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