Alex Zinchenko's Rough Strength

Calisthenics, Sandbags, Kettlebells, Intermittent Fasting and Stuff

Skip to content

Home
Products
Services
Rough Strength Method
About
Contact Me

Contact

You can contact me through this form:

Name(required)

Email(required)

Comment(required)

Subscribe and Get the Free Stuff

First name *

Email *

Rough Strength Files Book

Most Popular

The Planche: So, How Can You Achieve It?
Pyotr Kryloff - The King of Kettlebells
Strength VS Skill Training
4 Ways to Improve Convict Conditioning System
Sandbags
5 x 5 Strength Training Template: How to Do It Right
The Pulley System: The Best Thing That Happened to Calisthenics
Lessons from the Gym
One-Arm Chin-Up Tips
Bodyweight Reverse Pyramid Training

Proudly powered by WordPress