Thanks for Confirming Your Subscription

Now you are able to get Rough Strength newsletter and updates right to your e-mail. Your time costs a lot, so I will bother you only with interesting and valuable stuff.

Here are your downloads:

How to Achieve the One-Arm Handstand Push-Up (right click and choose save as).

Introduction to the Rough Strength Method

The Rough Strength Triad

You can also expect some bonuses like coupons, special offers etc. So be sure to check RoughStrength.com and your e-mail quite often.

Find, follow and friend me in social networks:

My personal Facebook Page

Rough Strength information page on Facebook

Rough Strength Twitter

Rough Strength YouTube Channel

Blah, blah, blah. Just google Alex Zinchenko, Rough Strength, stonefromthesky etc.

You also can subscribe to my RSS Feed if you are into this thing.

If for some reason you want to unsubscribe, just e-mail me back with one word: “Unsubscribe”

Play Rough!

Alex Zinchenko